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Five Ways to Repair a Broken Self Esteem

Hi! Well this is exciting! So after posting lots and lots of news stories, I thought I might post about some self help tips and tricks to really pick yourself up. Now is the time to really appreciate the new season, and I thought everyone would like a few tips to inject some "spring" in …

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Roger Federer and Serena Williams defy age at Australian Open

A sport dominated by veterans now has two 35-year-old champions. Both Roger Federer and Serena Williams defied all the odds to cinch their 18th and 23rd major title in Melbourne respectively. This year’s champions padded their résumés as two of the greatest players in tennis history, and they set a wide scope of age-related records as …

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Walking for the first time: A story of a child with cerebral palsy

This is Luis Tamarez, and he was born with cerebral palsy. Becayse of his condition, he spent the first four years of his life on a wheelchair or crawling around. Then the staff at his school, North Main Street elementary in Pleasantville, New Jersey, learned about a device called an Upsee that allows a child …

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Run for your Bun: The cafe which gives free food if you exercise

As a way of encouraging office workers to break their sedentary work routine, this café is now accepting exercise as payment for healthy meals. The Run For Your Bun Café inside the David Lloyd Club in London, England, lets participants complete a six-minute intensive micro workout in exchange for a free meal off of their menu. The …

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